by | Mar 26, 2013 | News & Updates
Learn to Breathe Bilaterally Most swimmers naturally prefer breathing to one side over the other. Bilateral breathing means you can breathe on alternating sides, or every third stroke. Even if you don’t always use it, it’s a handy skill to have come race day.... by | Dec 4, 2012 | News & Updates
Babies have a pair of reflexes that can make them appear to be good swimmers: the dive reflex and the swimming reflex. The dive reflex This reflex, also called the bradycardic response, causes babies to hold their breath and open their eyes when submerged, says... by | Nov 22, 2012 | News & Updates
Hurry go get your swim wear or swim accessories at a discounted price! While stock last. Nets payment for purchase above SGD$50. by | Nov 4, 2012 | News & Updates
Able Aquatic School is offering swimming lessons for kids as young as 3 years old! The program that they will be going through will be the year old program known as SwimSafer. The program comprises of 6 different stages and each stages consist of different component.... by | Oct 22, 2012 | News & Updates
Bilateral Breathing (Swimming) Bilateral breathing, meaning to breathe on both sides, is the recommended breathing technique when swimming the front crawl. Swimmers usually turn their heads to breathe every three or five arm pulls when they breathe bilaterally,... by | Oct 18, 2012 | News & Updates
Having Swimming Lessons and Learning To Swim Swimming is good exercise (that’s obvious). Swimming is a lifetime sport that benefits the body and the whole person! But what is it that makes swimming good, specifically? That depends on what you are trying to...