The Bradycardic Response

Babies have a pair of reflexes that can make them appear to be good swimmers: the dive reflex and the swimming reflex. The dive reflex This reflex, also called the bradycardic response, causes babies to hold their breath and open their eyes when submerged, says...

Swimming Lessons for Kids

Able Aquatic School is offering swimming lessons for kids as young as 3 years old! The program that they will be going through will be the year old program known as SwimSafer. The program comprises of 6 different stages and each stages consist of different component....

What Are the Benefits of Bilateral Breathing in Swimming?

Bilateral Breathing (Swimming)  Bilateral breathing, meaning to breathe on both sides, is the recommended breathing technique when swimming the front crawl. Swimmers usually turn their heads to breathe every three or five arm pulls when they breathe bilaterally,...

Swimming Lessons – The benefits of having one.

Having Swimming Lessons and Learning To Swim Swimming is good exercise (that’s obvious). Swimming is a lifetime sport that benefits the body and the whole person! But what is it that makes swimming good, specifically? That depends on what you are trying to...

Able Aquatic Swimming School Holiday Swimming Programmes

ABLE AQUATIC SWIMMING SCHOOL Able Aquatic School, top leading swimming school in Singapore would like to bring to you intensive holiday swimming program for school children. The classes will be held daily. We have good swimming instructors in our pool of coaches and...